Augustana University Athletics

Special Thanks
Augustana College Strength and Conditioning Director Brett Chambers would like to thank the following individuals for their help in the development of this program:

Paul Longo, Strength and Conditioning Coach, Central Michigan University

Parker Wildeman, Strength and Conditioning Coach, University of Western Illinois

Bill Albright, Strength and Conditioning Coach, University of South Dakota

Andrew Burton, Strength and Conditioning Coach, Central Washington University

Ron Allen, Sports Psychology Instructor, University of South Dakota

Bruce Fischbach, Head Athletic Trainer, University of South Dakota


Acknowledgements
Information found on the Strength and Conditioning pages was found in the following sources
Exercise Testing and Prescription: A Health Related Approach by David Nieman
Essentials of Strength Training and Conditioning by Thomas R. Baechle
Exercise Technique Checklist Manual
1999 University of Iowa Football Media Guide